Why ME Time Is Essential For Women's Health

Why ME Time Is Essential For Women's Health

Stop the Press! You don’t have to feel guility about ME Time and if you do, then head's up because Me Time is necessary for all of us. It’s healing and it’s necessary because we live in a world of mass produced, synthetic over-expectation managed by the media as a way to sell “lifestyle” products, through what should be called “unreality TV Shows”. So stop “stealing” time for yourself, “squeezing” yourSelf in and running to a too tight schedule all of the time. Because if that’s how it is, you need the ME time to re-think how you do life and how you esteem yourself. Elevate the Self - that’s what it’s about…

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