Know Your Therapist - A Little Bit More About Julia Nalani Adams

Know Your Therapist - A Little Bit More About Julia Nalani Adams

Any type of Healing Therapy is very personal - whether it’s massage therapy, energetic healing, ho’oponopono, counselling and so on - we all want to be sure that the person we’re working with is highly skilled and knowledgeable, as well as being genuine and real. We want their help and we want someone we can “click” with, that’s why it’s always a good thing to find out as much as you can before you decide on who you want to work with…

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Why ME Time Is Essential For Women's Health

Why ME Time Is Essential For Women's Health

Stop the Press! You don’t have to feel guility about ME Time and if you do, then head's up because Me Time is necessary for all of us. It’s healing and it’s necessary because we live in a world of mass produced, synthetic over-expectation managed by the media as a way to sell “lifestyle” products, through what should be called “unreality TV Shows”. So stop “stealing” time for yourself, “squeezing” yourSelf in and running to a too tight schedule all of the time. Because if that’s how it is, you need the ME time to re-think how you do life and how you esteem yourself. Elevate the Self - that’s what it’s about…

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